http://www.jgpersonaltrainer.com/work daily 1.0 2024-09-27 https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1460232139780-14G7VQC8377AJFA7RYBE/image-asset.png Personal Training Gym Stoughton Ma Rhonda, Pre-45lb weight loss, doing "suspension strap" push ups https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1460234053548-UOMX7VASU5YHDX14M2WP/image-asset.jpeg Personal Training Gym Stoughton Ma Keith, doing a unique version of a Pulldown Exercise with the ropes, working much of the upper body musculature. Keith, incredibly conditioned at 66yrs old, has been training with me for 15yrs. https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1476710165882-LV2FW91E0GM4L1OM02O3/image-asset.jpeg Personal Training Gym Stoughton Ma Jill, executing a set of lying cable tricep extensions https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1483031921830-SAG4G8FG156EMO90TQ01/FullSizeRender+%288%29.jpg Personal Training Gym Stoughton Ma Eliza, shown here doing a set of lunges. https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1469496238804-4UGZUCSRT70RIL6SERN8/image-asset.jpeg Personal Training Gym Stoughton Ma Fredley, doing overhead machine presses https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1458159150550-1YVMHKAZ02LP9I8ZRX9H/PICClaudettePecDec.jpg Personal Training Gym Stoughton Ma Claudette, working her chest muscles using the pec-dec machine https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1460236448165-DZ3O20I1J3DI64RX58FK/image-asset.jpeg Personal Training Gym Stoughton Ma Lois, executing Lunges.. https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1460233624992-V6ORWSRR4AU14N629XOD/image-asset.jpeg Personal Training Gym Stoughton Ma Rhonda, after 45lb weight loss https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1458739708697-XE5OP98T3IV66L56R3FH/image-asset.jpeg Personal Training Gym Stoughton Ma https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1493660545523-NYJM5E6EEN5IGFHA7V0E/image-asset.jpeg Personal Training Gym Stoughton Ma https://images.squarespace-cdn.com/content/v1/56d6019da3360c63697e0ac2/1460235847417-393PBM38M64OIB5EZ35B/image-asset.jpeg Personal Training Gym Stoughton Ma Derek's first place powerlifting trophy.....one of many! 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