WHY TRAIN WITH JOHN?
The main reason to train with John is to get focused, get motivated and have John analyze your current state and develop a personalized exercise program designed to meet, as quickly as possible, your specific fitness objective. With over 25 yrs experience designing personalized programs, he will be sure to deliver. Another tremendous benefit training with John, is his gym. It's offers 100% private training and is stocked full of personally hand picked machines, weights, cables and other exercise/training equipment which will accommodate beginners programs to pro athletes programs....come see, you will really like and appreciate it. In addition, John will do home visits.
Men, women and teens seeking improved fitness/conditioning levels will benefit with increased strength, muscle definition, flexibility and bone density while decreasing body fat using the training techniques I have studied, experimented with and used with clients(for over 25 yrs) from 8 yrs old up to over 90 yrs old. Call for references.
A Little History:
As a skinny pre-teen my original interest in strength training was to become more muscular. In my early twenties after developing some quality muscles I was inspired by a friend to try a natural bodybuilding contest. Eventually, I made it to the national level while realizing most of the top guys were using steroids...This, created a real motivation to study and learn as much as possible about manipulating muscle and body fat without the use of drugs...after all, the steroid route is very short lived and my most important objective is to live a long and health life, while being very fit and healthy.
By continuing to compete while experimenting with multiple ways to develop, harden and create an aesthetic physique naturally, I learned many effective methods of body shaping and body fat stripping while maintaining muscle mass. This can be tricky, as much hard earned muscle can waste rather quickly with the wrong combination of diet and exercise,
With all the patience and determination it took to learn the best preparation for competing in physique shows while feverishly collecting information and results from each contest, then studying for and acquiring a Bachelor Degree in Exercise Science, I have collected a wonderful culmination of knowledge and patience to successfully help people frustrated with their current body composition.
I now have an extraordinary array of tools, ideas and options for people who are serious about changing their body composition and appearance.
Now, 25 years after starting my personal training business, I have helped THOUSANDS of people achieve a nice, hard muscular (tone) body.
My programs are very effective without the use of supplements, steroids or gimmicks.
TRY ME!!! INTRODUCTORY OFFER 3-SESSIONS FOR $109. It may be all you need...